28th October 2012 | Port Macquarie, NSW, Australia
EN

Port Macquarie 70.3 (2012)

Simon ALFORD (#66)
Finished
TIME:  04:53:14
Place
161  OF 1047
Male
153  OF 834
2529
34  OF 120

Swim 00:28:57 1.90km

Location Split Race Time Pos Male 2529 Speed/Pace
Swim 00:28:57 00:28:57 171 160 34 3.93 / 15:14

T1 00:02:41 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace
T1 00:02:41 00:31:39 581 475 69 - / -

Cycle 02:34:16 90.0km

Location Split Race Time Pos Male 2529 Speed/Pace
Bike45k 01:15:25 01:47:06 70 69 13 35.79 / 01:40
Cycle 01:18:49 03:05:56 75 74 14 35 / 01:42

T2 00:01:19 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace
T2 00:01:19 03:07:17 247 209 36 - / -

Run 01:45:54 21.1km

Location Split Race Time Pos Male 2529 Speed/Pace
Run0.4k 00:01:53 03:09:12 170 156 34 - / -
Run2.1k 00:07:40 03:16:54 501 443 80 13.14 / 04:33
Run6.5k 00:21:46 03:38:42 447 394 70 12.42 / 04:49
Run10.8k 00:22:09 04:00:52 384 336 62 12.09 / 04:57
Run12.5k 00:07:15 04:08:08 364 320 61 12.32 / 04:51
Run16.9k 00:22:39 04:30:49 355 310 57 12.14 / 04:56
Run 00:22:23 04:53:13 330 291 55 11.95 / 05:01

Simon ALFORD's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2007) | Individuals #26 288 13 263 05:26:56
Ironman 703 Port Macquarie (2011) | Individuals #63 187 25 158 05:13:14
Port Macquarie 70.3 (2012) | Individuals #66 161 34 153 04:53:14
Port Macquarie 70.3 (2013) | Individuals #927 142 24 134 04:58:42