Port Macquarie 70.3 (2012)
Stephen HOLMES (#552)
Finished
TIME:
06:20:42
Place
860
OF
1047
Male
724
OF
834
4044
137
OF
158
Swim 00:35:56 1.90km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:35:56 | 00:35:56 | 738 | 612 | 98 | 3.17 / 18:54 |
T1 00:04:15 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:15 | 00:40:13 | 929 | 744 | 139 | - / - |
Cycle 03:16:16 90.0km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:33:01 | 02:13:16 | 765 | 676 | 132 | 29.02 / 02:04 |
Cycle | 01:43:13 | 03:56:31 | 797 | 691 | 133 | 27.51 / 02:10 |
T2 00:06:01 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:01 | 04:02:33 | 1039 | 828 | 157 | - / - |
Run 02:18:06 21.1km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Run0.4k | 00:02:50 | 04:05:24 | 925 | 758 | 145 | - / - |
Run2.1k | 00:10:25 | 04:15:50 | 985 | 797 | 154 | 9.49 / 06:19 |
Run6.5k | 00:28:07 | 04:43:59 | 952 | 776 | 145 | 9.41 / 06:22 |
Run10.8k | 00:29:03 | 05:13:03 | 921 | 753 | 144 | 9.19 / 06:31 |
Run12.5k | 00:10:47 | 05:23:52 | 924 | 754 | 144 | 9.22 / 06:30 |
Run16.9k | 00:29:12 | 05:53:05 | 901 | 732 | 140 | 9.17 / 06:32 |
Run | 00:27:34 | 06:20:41 | 863 | 704 | 133 | 9.16 / 06:32 |
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