28th October 2012 | Port Macquarie, NSW, Australia
EN

Port Macquarie 70.3 (2012)

James DANOS (#327)
Finished
TIME:  05:35:23
Place
538  OF 1047
Male
478  OF 834
1824
23  OF 42

Swim 00:31:20 1.90km

Location Split Race Time Pos Male 1824 Speed/Pace
Swim 00:31:20 00:31:20 364 322 21 3.63 / 16:29

T1 00:01:32 0.10km

Location Split Race Time Pos Male 1824 Speed/Pace
T1 00:01:32 00:32:54 144 116 14 - / -

Cycle 02:52:49 90.0km

Location Split Race Time Pos Male 1824 Speed/Pace
Bike45k 01:22:05 01:55:00 298 284 18 32.89 / 01:49
Cycle 01:30:42 03:25:44 414 384 19 31.24 / 01:55

T2 00:02:34 0.10km

Location Split Race Time Pos Male 1824 Speed/Pace
T2 00:02:34 03:28:20 819 657 35 - / -

Run 02:07:00 21.1km

Location Split Race Time Pos Male 1824 Speed/Pace
Run0.4k 00:01:59 03:30:20 270 242 21 - / -
Run2.1k 00:07:13 03:37:34 391 347 23 13.66 / 04:23
Run6.5k 00:24:31 04:02:06 624 539 29 11.55 / 05:11
Run10.8k 00:28:23 04:30:30 732 618 32 10.42 / 05:45
Run12.5k 00:09:43 04:40:15 743 628 32 10.43 / 05:45
Run16.9k 00:26:18 05:06:34 725 614 31 10.32 / 05:48
Run 00:28:46 05:35:22 727 613 31 9.96 / 06:01

James DANOS's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2012) | Individuals #327 538 23 478 05:35:23
IRONMAN 70.3 Port Macquarie (2015) | Individuals #98 283 26 239 05:17:20
Ironman Port Macquarie 70.3 (2016) | Individuals #2043 271 29 229 05:19:59