Port Macquarie 70.3 (2012)
Patrick COY (#300)
Finished
TIME:
05:19:46
Place
391
OF
1047
Male
354
OF
834
4044
51
OF
158
Swim 00:36:59 1.90km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:36:59 | 00:36:59 | 797 | 661 | 110 | 3.08 / 19:28 |
T1 00:03:51 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:51 | 00:40:52 | 871 | 695 | 125 | - / - |
Cycle 02:42:34 90.0km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:20:09 | 02:01:03 | 223 | 215 | 26 | 33.68 / 01:46 |
Cycle | 01:22:23 | 03:23:28 | 202 | 196 | 24 | 33.21 / 01:48 |
T2 00:02:05 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:05 | 03:25:34 | 630 | 505 | 89 | - / - |
Run 01:54:10 21.1km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Run0.4k | 00:02:21 | 03:27:56 | 701 | 597 | 111 | - / - |
Run2.1k | 00:07:39 | 03:35:37 | 613 | 531 | 89 | 12.54 / 04:46 |
Run6.5k | 00:23:19 | 03:58:58 | 598 | 519 | 88 | 11.68 / 05:08 |
Run10.8k | 00:23:54 | 04:22:53 | 551 | 478 | 79 | 11.3 / 05:18 |
Run12.5k | 00:08:11 | 04:31:05 | 542 | 469 | 76 | 11.44 / 05:14 |
Run16.9k | 00:24:15 | 04:55:22 | 519 | 450 | 72 | 11.29 / 05:18 |
Run | 00:24:22 | 05:19:45 | 497 | 434 | 68 | 11.08 / 05:24 |
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