28th October 2012 | Port Macquarie, NSW, Australia
EN

Port Macquarie 70.3 (2012)

Adam COX (#297)
Finished
TIME:  06:55:13
Place
976  OF 1047
Male
792  OF 834
3539
178  OF 186

Swim 00:32:02 1.90km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:32:02 00:32:02 405 358 78 3.55 / 16:52

T1 00:04:27 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:04:27 00:36:31 946 759 167 - / -

Cycle 03:34:03 90.0km

Location Split Race Time Pos Male 3539 Speed/Pace
Bike45k 01:31:15 02:07:48 699 628 142 29.58 / 02:01
Cycle 02:02:46 04:10:35 962 792 180 25.22 / 02:22

T2 00:04:37 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:04:37 04:15:14 1018 808 184 - / -

Run 02:39:57 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace
Run0.4k 00:02:37 04:17:52 870 721 164 - / -
Run2.1k 00:11:38 04:29:32 1018 817 183 8.81 / 06:48
Run6.5k 00:35:48 05:05:21 1038 829 185 7.78 / 07:42
Run10.8k 00:29:33 05:34:55 1007 807 180 8.13 / 07:22
Run12.5k 00:10:15 05:45:12 999 800 178 8.33 / 07:11
Run16.9k 00:37:40 06:22:53 1014 809 181 7.94 / 07:33
Run 00:32:18 06:55:12 999 800 177 7.91 / 07:34

Adam COX's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2012) | Individuals #297 976 178 792 06:55:13