28th October 2012 | Port Macquarie, NSW, Australia
EN

Port Macquarie 70.3 (2012)

Paul COSTA (#286)
Finished
TIME:  05:24:20
Place
442  OF 1047
Male
397  OF 834
4044
59  OF 158

Swim 00:27:51 1.90km

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 00:27:51 00:27:51 117 108 4 4.09 / 14:39

T1 00:01:32 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace
T1 00:01:32 00:29:24 138 111 14 - / -

Cycle 02:49:52 90.0km

Location Split Race Time Pos Male 4044 Speed/Pace
Bike45k 01:23:04 01:52:29 351 329 49 32.5 / 01:50
Cycle 01:26:47 03:19:18 348 322 47 31.78 / 01:53

T2 00:01:23 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace
T2 00:01:23 03:20:43 288 244 33 - / -

Run 02:03:35 21.1km

Location Split Race Time Pos Male 4044 Speed/Pace
Run0.4k 00:02:10 03:22:54 514 453 74 - / -
Run2.1k 00:07:32 03:30:27 538 473 73 12.96 / 04:37
Run6.5k 00:22:56 03:53:24 554 487 83 11.93 / 05:01
Run10.8k 00:24:47 04:18:12 562 486 80 11.27 / 05:19
Run12.5k 00:08:37 04:26:50 563 487 80 11.34 / 05:17
Run16.9k 00:27:06 04:53:57 608 521 87 10.87 / 05:31
Run 00:30:20 05:24:19 668 567 97 10.24 / 05:51

Paul COSTA's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #176 476 113 409 05:51:28
Ironman 703 Port Macquarie (2011) | Individuals #226 267 41 223 05:32:26
Port Macquarie 70.3 (2012) | Individuals #286 442 59 397 05:24:20
Ironman Port Macquarie 70.3 (2016) | Individuals #2361 277 51 233 05:20:59