28th October 2012 | Port Macquarie, NSW, Australia
EN

Port Macquarie 70.3 (2012)

Adam COLE (#261)
Finished
TIME:  05:34:31
Place
532  OF 1047
Male
472  OF 834
3539
108  OF 186

Swim 00:27:24 1.90km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:27:24 00:27:24 87 79 11 4.16 / 14:25

T1 00:03:45 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:03:45 00:31:10 854 683 147 - / -

Cycle 03:16:59 90.0km

Location Split Race Time Pos Male 3539 Speed/Pace
Bike45k 01:46:27 02:17:38 1002 810 182 25.36 / 02:21
Cycle 01:30:31 03:48:11 809 699 159 27.41 / 02:11

T2 00:02:21 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:02:21 03:50:33 739 591 131 - / -

Run 01:43:56 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace
Run0.4k 00:01:56 03:52:30 216 194 54 - / -
Run2.1k 00:06:43 03:59:14 238 211 53 14.52 / 04:07
Run6.5k 00:20:47 04:20:02 290 257 62 13.23 / 04:32
Run10.8k 00:22:13 04:42:17 293 261 61 12.52 / 04:47
Run12.5k 00:07:12 04:49:30 286 254 59 12.72 / 04:42
Run16.9k 00:22:00 05:11:32 288 255 61 12.52 / 04:47
Run 00:22:56 05:34:30 292 259 62 12.18 / 04:55

Adam COLE's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2012) | Individuals #261 532 108 472 05:34:31
Port Macquarie 70.3 (2013) | Individuals #1074 135 27 127 04:57:52