Port Macquarie 70.3 (2012)
Adam CAPOVILLA (#224)
Finished
TIME:
05:30:46
Place
498
OF
1047
Male
447
OF
834
3539
104
OF
186
Swim 00:35:08 1.90km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:35:08 | 00:35:08 | 674 | 572 | 124 | 3.24 / 18:29 |
T1 00:02:37 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:37 | 00:37:46 | 557 | 453 | 99 | - / - |
Cycle 02:58:02 90.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:27:45 | 02:05:32 | 560 | 512 | 110 | 30.76 / 01:57 |
Cycle | 01:30:16 | 03:35:50 | 525 | 480 | 108 | 30.32 / 01:58 |
T2 00:01:17 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:17 | 03:37:09 | 221 | 187 | 39 | - / - |
Run 01:53:35 21.1km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Run0.4k | 00:02:06 | 03:39:16 | 427 | 383 | 97 | - / - |
Run2.1k | 00:07:20 | 03:46:37 | 462 | 410 | 99 | 13.32 / 04:30 |
Run6.5k | 00:22:31 | 04:09:09 | 497 | 437 | 99 | 12.18 / 04:55 |
Run10.8k | 00:24:14 | 04:33:24 | 509 | 443 | 102 | 11.52 / 05:12 |
Run12.5k | 00:08:17 | 04:41:43 | 509 | 444 | 103 | 11.61 / 05:09 |
Run16.9k | 00:24:10 | 05:05:54 | 492 | 428 | 97 | 11.42 / 05:15 |
Run | 00:24:49 | 05:30:45 | 487 | 424 | 100 | 11.14 / 05:22 |
Social Share