Port Macquarie 70.3 (2012)
Richard CAHILL (#210)
Finished
TIME:
04:59:22
Place
211
OF
1047
Male
197
OF
834
4549
8
OF
83
Swim 00:29:02 1.90km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:29:02 | 00:29:02 | 180 | 168 | 7 | 3.92 / 15:17 |
T1 00:01:49 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:01:49 | 00:30:53 | 244 | 200 | 9 | - / - |
Cycle 02:38:54 90.0km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:18:13 | 01:49:08 | 147 | 144 | 9 | 34.51 / 01:44 |
Cycle | 01:20:39 | 03:09:48 | 131 | 128 | 8 | 33.98 / 01:45 |
T2 00:02:17 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:17 | 03:12:06 | 707 | 565 | 51 | - / - |
Run 01:47:13 21.1km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Run0.4k | 00:01:59 | 03:14:07 | 281 | 251 | 11 | - / - |
Run2.1k | 00:06:43 | 03:20:51 | 258 | 229 | 10 | 14.42 / 04:09 |
Run6.5k | 00:19:57 | 03:40:50 | 229 | 203 | 8 | 13.57 / 04:25 |
Run10.8k | 00:21:50 | 04:02:42 | 251 | 223 | 9 | 12.81 / 04:40 |
Run12.5k | 00:07:58 | 04:10:42 | 275 | 245 | 13 | 12.8 / 04:41 |
Run16.9k | 00:23:50 | 04:34:33 | 321 | 285 | 16 | 12.3 / 04:52 |
Run | 00:24:47 | 04:59:21 | 365 | 315 | 19 | 11.8 / 05:04 |
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