28th October 2012 | Port Macquarie, NSW, Australia

Port Macquarie 70.3 (2012)

Nigel TOOK (#1142)
Finished
TIME:  06:17:29
Place
846  OF 1047
Male
713  OF 834
4044
135  OF 158

Swim 00:37:19 1.90km

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 00:37:19 00:37:19 811 674 114 3.05 / 19:38

T1 00:01:54 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace
T1 00:01:54 00:39:15 274 223 30 - / -

Cycle 03:08:43 90.0km

Location Split Race Time Pos Male 4044 Speed/Pace
Bike45k 01:31:37 02:10:54 711 639 122 29.46 / 02:02
Cycle 01:37:05 03:48:00 697 623 118 28.61 / 02:05

T2 00:02:20 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace
T2 00:02:20 03:50:22 738 590 111 - / -

Run 02:27:04 21.1km

Location Split Race Time Pos Male 4044 Speed/Pace
Run0.4k 00:02:18 03:52:41 651 561 103 - / -
Run2.1k 00:08:11 04:00:54 712 605 110 11.99 / 05:00
Run6.5k 00:25:51 04:26:47 767 646 119 10.71 / 05:35
Run10.8k 00:28:14 04:55:02 798 667 125 10.02 / 05:59
Run12.5k 00:09:40 05:04:43 800 668 126 10.09 / 05:56
Run16.9k 00:29:36 05:34:21 814 676 126 9.75 / 06:09
Run 00:43:06 06:17:28 932 755 143 8.6 / 06:58

Nigel TOOK's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2012) | Individuals #1142 846 135 713 06:17:29
Port Macquarie 70.3 (2013) | Individuals #854 770 122 643 06:20:42
Port Macquarie 70.3 (2014) | Individuals #607 390 75 327 05:54:45
IRONMAN 70.3 Port Macquarie (2015) | Individuals #498 492 67 400 05:48:39