Port Macquarie 70.3 (2012)
Nicola SUNDE (#1091)
Finished
TIME:
05:10:39
Place
304
OF
1047
Female
30
OF
213
2529
7
OF
46
Swim 00:34:39 1.90km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:34:39 | 00:34:39 | 642 | 96 | 25 | 3.28 / 18:14 |
T1 00:02:21 0.10km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:21 | 00:37:02 | 451 | 85 | 21 | - / - |
Cycle 02:53:47 90.0km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:25:44 | 02:02:47 | 486 | 38 | 9 | 31.49 / 01:54 |
Cycle | 01:28:01 | 03:30:50 | 443 | 34 | 8 | 31.07 / 01:55 |
T2 00:01:39 0.10km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:39 | 03:32:31 | 425 | 77 | 21 | - / - |
Run 01:38:05 21.1km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
Run0.4k | 00:01:54 | 03:34:26 | 185 | 15 | 4 | - / - |
Run2.1k | 00:06:34 | 03:41:02 | 194 | 19 | 5 | 14.81 / 04:02 |
Run6.5k | 00:19:51 | 04:00:54 | 202 | 20 | 4 | 13.74 / 04:21 |
Run10.8k | 00:21:17 | 04:22:13 | 205 | 20 | 3 | 13.04 / 04:35 |
Run12.5k | 00:07:05 | 04:29:19 | 202 | 19 | 2 | 13.2 / 04:32 |
Run16.9k | 00:20:46 | 04:50:06 | 193 | 20 | 2 | 13.07 / 04:35 |
Run | 00:20:30 | 05:10:38 | 168 | 14 | 1 | 12.9 / 04:38 |
Social Share