19th August 2012 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2012)

Sarah WILLIAMS (#80)
Finished
TIME:  05:38:35
Place
400  OF 610
Female
63  OF 136
30-34
16  OF 27

Swim 00:37:24 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:37:24 00:37:24 480 85 19 3.04 / 19:41

T1 00:04:12 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:12 00:41:38 503 108 24 - / -

Cycle 03:11:32 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike17.5k 00:35:19 01:16:58 502 84 17 29.71 / 02:01
Bike35.3k 00:35:21 01:52:21 490 77 17 29.95 / 02:00
Bike52.9 00:36:47 02:29:09 503 82 18 29.52 / 02:01
Bike70.6k 00:37:41 03:06:52 507 84 18 29.16 / 02:03
Bike88.3 00:41:30 03:48:23 525 92 19 28.37 / 02:06
Cycle 00:04:46 03:53:11 525 92 20 28.19 / 02:07

T2 00:01:38 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:38 03:54:50 254 53 12 - / -

Run 01:43:42 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run400mtrs 00:01:46 03:56:37 213 32 9 - / -
Run2.4k 00:09:51 04:06:30 225 35 10 12.35 / 04:51
Run7.3k 00:23:19 04:29:50 239 36 10 12.51 / 04:47
Run9.26k 00:10:14 04:40:06 183 30 6 12.27 / 04:53
Run14.2k 00:23:54 05:04:02 204 33 9 12.31 / 04:52
Run16.12k 00:10:30 05:14:33 160 25 6 12.13 / 04:56
Run 00:23:59 05:38:34 196 31 8 12.2 / 04:54