19th August 2012 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2012)

Rod HARROD (#719)
Finished
TIME:  05:17:39
Place
296  OF 610
Male
252  OF 474
60-64
4  OF 6

Swim 00:34:12 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 00:34:12 00:34:12 339 285 3 3.33 / 18:00

T1 00:03:33 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:03:33 00:37:47 437 345 3 - / -

Cycle 02:48:07 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike17.5k 00:31:22 01:09:10 271 251 2 33.46 / 01:47
Bike35.3k 00:32:56 01:42:08 306 274 2 32.92 / 01:49
Bike52.9 00:32:54 02:15:03 327 288 3 32.63 / 01:50
Bike70.6k 00:32:39 02:47:43 320 280 3 32.6 / 01:50
Bike88.3 00:33:34 03:21:19 316 276 4 32.4 / 01:51
Cycle 00:04:35 03:25:55 319 278 4 32.11 / 01:52

T2 00:01:22 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:01:22 03:27:19 176 140 2 - / -

Run 01:50:18 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run400mtrs 00:01:50 03:29:10 276 233 3 - / -
Run2.4k 00:09:54 03:39:06 237 202 3 12.23 / 04:54
Run7.3k 00:23:33 04:02:40 255 215 4 12.39 / 04:50
Run9.26k 00:11:21 04:14:02 325 264 4 11.89 / 05:02
Run14.2k 00:25:54 04:39:58 315 258 4 11.72 / 05:06
Run16.12k 00:11:45 04:51:44 298 244 4 11.45 / 05:14
Run 00:25:52 05:17:38 284 237 4 11.47 / 05:13