19th August 2012 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2012)

Tony GOLDEN (#713)
Finished
TIME:  05:46:45
Place
438  OF 610
Male
368  OF 474
55-59
7  OF 13

Swim 00:34:50 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:34:50 00:34:50 382 319 5 3.27 / 18:20

T1 00:02:38 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:02:38 00:37:29 277 224 3 - / -

Cycle 03:00:06 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike17.5k 00:33:17 01:10:48 401 345 5 31.54 / 01:54
Bike35.3k 00:34:36 01:45:25 431 373 6 31.18 / 01:55
Bike52.9 00:35:02 02:20:29 441 380 6 30.82 / 01:56
Bike70.6k 00:35:37 02:56:07 446 383 6 30.55 / 01:57
Bike88.3 00:36:18 03:32:27 444 381 7 30.28 / 01:58
Cycle 00:05:09 03:37:37 447 383 7 29.98 / 02:00

T2 00:03:03 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:03:03 03:40:42 532 416 12 - / -

Run 02:06:01 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run400mtrs 00:02:09 03:42:53 485 395 6 - / -
Run2.4k 00:10:54 03:53:48 366 303 5 11 / 05:27
Run7.3k 00:26:13 04:20:02 393 321 6 11.13 / 05:23
Run9.26k 00:11:30 04:31:34 347 282 3 10.92 / 05:29
Run14.2k 00:27:57 04:59:32 404 330 5 10.8 / 05:33
Run16.12k 00:13:46 05:13:19 472 377 9 10.44 / 05:44
Run 00:33:24 05:46:44 441 356 6 10.04 / 05:58