19th August 2012 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2012)

Malcolm ROLTON (#706)
Finished
TIME:  06:19:40
Place
541  OF 610
Male
435  OF 474
55-59
11  OF 13

Swim 00:39:40 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:39:40 00:39:40 541 442 11 2.87 / 20:53

T1 00:02:59 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:02:59 00:42:40 352 282 6 - / -

Cycle 03:11:58 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike17.5k 00:35:10 01:17:52 498 418 10 29.85 / 02:00
Bike35.3k 00:37:26 01:55:19 512 426 11 29.16 / 02:03
Bike52.9 00:37:33 02:32:54 526 434 11 28.79 / 02:05
Bike70.6k 00:38:15 03:11:11 532 439 12 28.52 / 02:06
Bike88.3 00:38:32 03:49:44 528 436 11 28.32 / 02:07
Cycle 00:04:54 03:54:39 531 438 11 28.12 / 02:07

T2 00:02:09 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:09 03:56:50 402 321 7 - / -

Run 02:22:47 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run400mtrs 00:02:16 03:59:08 514 412 9 - / -
Run2.4k 00:12:33 04:11:42 510 407 10 9.69 / 06:11
Run7.3k 00:29:31 04:41:14 507 402 11 9.86 / 06:04
Run9.26k 00:14:42 04:55:58 549 429 11 9.4 / 06:22
Run14.2k 00:33:40 05:29:39 540 425 11 9.18 / 06:32
Run16.12k 00:14:56 05:44:36 530 413 12 8.97 / 06:41
Run 00:35:01 06:19:39 536 423 11 8.86 / 06:46