19th August 2012 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2012)

John CROSSLAND (#654)
Finished
TIME:  06:37:19
Place
571  OF 610
Male
455  OF 474
50-54
43  OF 45

Swim 00:37:43 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:37:43 00:37:43 491 402 37 3.02 / 19:51

T1 00:02:55 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:55 00:40:39 333 271 19 - / -

Cycle 03:08:09 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike17.5k 00:36:33 01:17:14 536 437 41 28.71 / 02:05
Bike35.3k 00:36:26 01:53:41 519 427 38 29 / 02:04
Bike52.9 00:35:53 02:29:36 515 428 37 29.13 / 02:03
Bike70.6k 00:38:09 03:07:46 523 433 38 28.79 / 02:05
Bike88.3 00:36:10 03:43:57 504 421 37 28.9 / 02:04
Cycle 00:04:51 03:48:50 506 422 37 28.69 / 02:05

T2 00:02:34 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:34 03:51:26 472 372 31 - / -

Run 02:45:51 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run400mtrs 00:02:35 03:54:03 573 453 40 - / -
Run2.4k 00:17:00 04:11:04 600 466 44 7.33 / 08:10
Run7.3k 00:38:53 04:49:59 600 466 45 7.48 / 08:01
Run9.26k 00:17:40 05:07:41 596 462 44 7.28 / 08:13
Run14.2k 00:38:53 05:46:35 592 460 42 7.39 / 08:06
Run16.12k 00:15:18 06:01:55 542 420 35 7.41 / 08:05
Run 00:35:22 06:37:18 594 462 43 7.63 / 07:51