19th August 2012 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2012)

Andy LIST (#630)
Finished
TIME:  05:00:04
Place
197  OF 610
Male
173  OF 474
45-49
16  OF 46

Swim 00:35:49 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:35:49 00:35:49 436 361 30 3.18 / 18:51

T1 00:02:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:36 00:38:27 267 214 21 - / -

Cycle 02:47:26 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike17.5k 00:31:43 01:10:12 292 266 25 33.09 / 01:48
Bike35.3k 00:32:38 01:42:51 308 276 27 32.89 / 01:49
Bike52.9 00:33:08 02:16:01 335 293 29 32.53 / 01:50
Bike70.6k 00:32:28 02:48:30 323 282 28 32.57 / 01:50
Bike88.3 00:32:54 03:21:25 313 274 27 32.51 / 01:50
Cycle 00:04:28 03:25:54 311 272 27 32.25 / 01:51

T2 00:01:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:20 03:27:16 168 134 17 - / -

Run 01:32:46 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run400mtrs 00:01:39 03:28:57 91 81 7 - / -
Run2.4k 00:08:46 03:37:44 74 68 6 13.77 / 04:21
Run7.3k 00:20:25 03:58:11 76 72 6 14.17 / 04:13
Run9.26k 00:09:18 04:07:30 74 68 5 13.81 / 04:20
Run14.2k 00:21:03 04:28:35 71 66 5 13.9 / 04:18
Run16.12k 00:09:36 04:38:12 77 69 6 13.63 / 04:23
Run 00:21:50 05:00:03 73 69 6 13.64 / 04:23