19th August 2012 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2012)

Glenn DAY (#629)
Finished
TIME:  04:31:06
Place
58  OF 610
Male
55  OF 474
45-49
6  OF 46

Swim 00:28:37 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:28:37 00:28:37 83 80 5 3.98 / 15:03

T1 00:01:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:01:50 00:30:28 71 56 5 - / -

Cycle 02:24:01 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike17.5k 00:28:05 00:58:35 55 54 3 37.37 / 01:36
Bike35.3k 00:27:18 01:25:55 39 39 3 38.21 / 01:34
Bike52.9 00:28:29 01:54:25 45 44 4 37.81 / 01:35
Bike70.6k 00:28:44 02:23:10 51 50 6 37.59 / 01:35
Bike88.3 00:27:37 02:50:49 46 45 6 37.75 / 01:35
Cycle 00:03:40 02:54:30 45 44 6 37.49 / 01:36

T2 00:01:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:24 02:55:56 184 148 19 - / -

Run 01:35:08 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run400mtrs 00:01:34 02:57:31 57 54 3 - / -
Run2.4k 00:08:55 03:06:28 85 79 9 13.69 / 04:22
Run7.3k 00:21:11 03:27:40 114 103 12 13.8 / 04:20
Run9.26k 00:09:39 03:37:20 112 97 10 13.42 / 04:28
Run14.2k 00:22:06 03:59:28 107 95 10 13.41 / 04:28
Run16.12k 00:09:42 04:09:12 91 80 8 13.2 / 04:32
Run 00:21:51 04:31:05 90 81 9 13.3 / 04:30