19th August 2012 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2012)

Chris PENNIFOLD (#617)
Finished
TIME:  04:57:48
Place
179  OF 610
Male
158  OF 474
45-49
14  OF 46

Swim 00:33:12 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:33:12 00:33:12 285 245 21 3.43 / 17:28

T1 00:02:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:37 00:35:51 273 220 22 - / -

Cycle 02:34:34 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike17.5k 00:28:46 01:04:38 89 88 8 36.49 / 01:38
Bike35.3k 00:30:18 01:34:58 138 131 13 35.83 / 01:40
Bike52.9 00:30:13 02:05:12 153 144 15 35.52 / 01:41
Bike70.6k 00:30:27 02:35:40 154 144 14 35.35 / 01:41
Bike88.3 00:30:50 03:06:32 150 139 14 35.16 / 01:42
Cycle 00:03:53 03:10:26 150 139 15 34.93 / 01:43

T2 00:01:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:11 03:11:39 114 94 9 - / -

Run 01:46:07 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run400mtrs 00:01:44 03:13:25 177 148 12 - / -
Run2.4k 00:09:33 03:22:59 170 141 14 12.72 / 04:42
Run7.3k 00:22:47 03:45:48 198 168 16 12.83 / 04:40
Run9.26k 00:10:30 03:56:19 214 176 17 12.44 / 04:49
Run14.2k 00:24:30 04:20:50 237 195 17 12.31 / 04:52
Run16.12k 00:11:53 04:32:44 318 260 23 11.93 / 05:01
Run 00:25:01 04:57:47 230 191 17 11.93 / 05:01