19th August 2012 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2012)

Paul MCCOSH (#613)
Finished
TIME:  06:17:33
Place
535  OF 610
Male
431  OF 474
45-49
44  OF 46

Swim 00:35:30 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:35:30 00:35:30 416 347 29 3.21 / 18:41

T1 00:03:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:47 00:39:18 459 361 34 - / -

Cycle 03:01:04 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike17.5k 00:34:05 01:13:25 448 385 39 30.79 / 01:56
Bike35.3k 00:34:14 01:47:41 438 380 40 30.98 / 01:56
Bike52.9 00:35:04 02:22:46 448 387 42 30.68 / 01:57
Bike70.6k 00:35:56 02:58:44 452 388 42 30.38 / 01:58
Bike88.3 00:36:44 03:35:29 455 390 42 30.07 / 01:59
Cycle 00:04:53 03:40:24 457 392 42 29.82 / 02:00

T2 00:02:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:29 03:42:55 451 354 34 - / -

Run 02:34:36 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run400mtrs 00:02:02 03:44:58 413 343 31 - / -
Run2.4k 00:14:52 03:59:52 578 453 46 8.5 / 07:03
Run7.3k 00:34:00 04:33:53 571 446 46 8.59 / 06:58
Run9.26k 00:17:08 04:51:02 591 458 45 8.15 / 07:21
Run14.2k 00:33:31 05:24:35 539 424 41 8.38 / 07:09
Run16.12k 00:15:32 05:40:09 551 428 42 8.25 / 07:16
Run 00:37:22 06:17:32 573 447 44 8.18 / 07:19