Ironman 703 Yeppoon (2012)
John ELLIOTT (#605)
Finished
TIME:
06:14:20
Place
527
OF
610
Male
428
OF
474
45-49
42
OF
46
Swim 00:35:09 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:35:09 | 00:35:09 | 399 | 333 | 27 | 3.24 / 18:30 |
T1 00:04:25 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:25 | 00:39:35 | 522 | 410 | 40 | - / - |
Cycle 02:59:32 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike17.5k | 00:33:51 | 01:13:28 | 431 | 371 | 37 | 31.01 / 01:56 |
Bike35.3k | 00:34:02 | 01:47:31 | 432 | 374 | 38 | 31.18 / 01:55 |
Bike52.9 | 00:34:30 | 02:22:03 | 431 | 371 | 39 | 30.97 / 01:56 |
Bike70.6k | 00:35:29 | 02:57:34 | 439 | 376 | 40 | 30.7 / 01:57 |
Bike88.3 | 00:36:46 | 03:34:21 | 442 | 379 | 40 | 30.31 / 01:58 |
Cycle | 00:04:45 | 03:39:08 | 444 | 380 | 40 | 30.07 / 01:59 |
T2 00:02:52 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:52 | 03:42:02 | 519 | 405 | 41 | - / - |
Run 02:32:15 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run400mtrs | 00:02:28 | 03:44:32 | 558 | 442 | 46 | - / - |
Run2.4k | 00:13:05 | 03:57:38 | 537 | 424 | 43 | 9.24 / 06:29 |
Run7.3k | 00:32:37 | 04:30:17 | 554 | 436 | 42 | 9.08 / 06:36 |
Run9.26k | 00:14:46 | 04:45:04 | 551 | 430 | 41 | 8.81 / 06:48 |
Run14.2k | 00:34:23 | 05:19:29 | 547 | 428 | 42 | 8.74 / 06:51 |
Run16.12k | 00:16:46 | 05:36:16 | 580 | 449 | 44 | 8.46 / 07:05 |
Run | 00:38:01 | 06:14:19 | 562 | 440 | 43 | 8.31 / 07:12 |
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