19th August 2012 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2012)

John ELLIOTT (#605)
Finished
TIME:  06:14:20
Place
527  OF 610
Male
428  OF 474
45-49
42  OF 46

Swim 00:35:09 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:35:09 00:35:09 399 333 27 3.24 / 18:30

T1 00:04:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:25 00:39:35 522 410 40 - / -

Cycle 02:59:32 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike17.5k 00:33:51 01:13:28 431 371 37 31.01 / 01:56
Bike35.3k 00:34:02 01:47:31 432 374 38 31.18 / 01:55
Bike52.9 00:34:30 02:22:03 431 371 39 30.97 / 01:56
Bike70.6k 00:35:29 02:57:34 439 376 40 30.7 / 01:57
Bike88.3 00:36:46 03:34:21 442 379 40 30.31 / 01:58
Cycle 00:04:45 03:39:08 444 380 40 30.07 / 01:59

T2 00:02:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:52 03:42:02 519 405 41 - / -

Run 02:32:15 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run400mtrs 00:02:28 03:44:32 558 442 46 - / -
Run2.4k 00:13:05 03:57:38 537 424 43 9.24 / 06:29
Run7.3k 00:32:37 04:30:17 554 436 42 9.08 / 06:36
Run9.26k 00:14:46 04:45:04 551 430 41 8.81 / 06:48
Run14.2k 00:34:23 05:19:29 547 428 42 8.74 / 06:51
Run16.12k 00:16:46 05:36:16 580 449 44 8.46 / 07:05
Run 00:38:01 06:14:19 562 440 43 8.31 / 07:12