19th August 2012 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2012)

Paul BOND (#597)
Finished
TIME:  05:20:24
Place
319  OF 610
Male
272  OF 474
45-49
28  OF 46

Swim 00:37:05 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:37:05 00:37:05 471 391 36 3.07 / 19:31

T1 00:02:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:16 00:39:22 182 149 13 - / -

Cycle 02:52:35 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike17.5k 00:32:16 01:11:40 334 298 30 32.52 / 01:50
Bike35.3k 00:32:48 01:44:29 339 299 32 32.53 / 01:50
Bike52.9 00:33:52 02:18:22 370 319 33 32.06 / 01:52
Bike70.6k 00:35:00 02:53:24 392 341 35 31.6 / 01:53
Bike88.3 00:34:13 03:27:38 379 329 35 31.48 / 01:54
Cycle 00:04:19 03:31:59 377 327 34 31.28 / 01:55

T2 00:01:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:12 03:33:12 119 98 10 - / -

Run 01:47:10 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run400mtrs 00:01:46 03:35:00 216 184 17 - / -
Run2.4k 00:09:54 03:44:55 234 199 17 12.3 / 04:52
Run7.3k 00:23:17 04:08:14 235 200 18 12.5 / 04:47
Run9.26k 00:10:52 04:19:08 278 230 20 12.1 / 04:57
Run14.2k 00:24:30 04:43:39 238 196 18 12.09 / 04:57
Run16.12k 00:11:13 04:54:54 249 206 16 11.84 / 05:04
Run 00:25:28 05:20:23 240 200 18 11.81 / 05:04