19th August 2012 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2012)

Anthony COOK (#513)
Finished
TIME:  05:13:28
Place
278  OF 610
Male
238  OF 474
35-39
59  OF 104

Swim 00:31:42 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:31:42 00:31:42 217 192 44 3.59 / 16:41

T1 00:02:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:56 00:34:40 338 274 62 - / -

Cycle 02:47:49 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike17.5k 00:32:22 01:07:03 343 305 72 32.42 / 01:51
Bike35.3k 00:32:09 01:39:14 313 279 69 32.8 / 01:49
Bike52.9 00:32:11 02:11:26 307 273 67 32.8 / 01:49
Bike70.6k 00:33:00 02:44:28 318 279 67 32.63 / 01:50
Bike88.3 00:33:47 03:18:17 319 279 67 32.38 / 01:51
Cycle 00:04:12 03:22:30 314 274 67 32.17 / 01:51

T2 00:01:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:54 03:24:25 330 261 64 - / -

Run 01:49:00 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run400mtrs 00:01:51 03:26:17 283 240 50 - / -
Run2.4k 00:10:18 03:36:37 290 245 56 11.82 / 05:04
Run7.3k 00:23:40 04:00:19 263 221 51 12.2 / 04:54
Run9.26k 00:10:59 04:11:20 295 243 54 11.84 / 05:03
Run14.2k 00:24:59 04:36:20 268 221 52 11.85 / 05:03
Run16.12k 00:11:18 04:47:40 260 215 49 11.62 / 05:09
Run 00:25:45 05:13:27 265 221 50 11.61 / 05:09