19th August 2012 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2012)

Adrian LOCKHART (#481)
Finished
TIME:  05:59:03
Place
490  OF 610
Male
405  OF 474
35-39
88  OF 104

Swim 00:32:19 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:32:19 00:32:19 250 217 50 3.52 / 17:00

T1 00:02:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:29 00:34:49 237 188 40 - / -

Cycle 02:59:02 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike17.5k 00:33:39 01:08:30 422 363 78 31.19 / 01:55
Bike35.3k 00:34:03 01:42:35 425 368 81 31.26 / 01:55
Bike52.9 00:35:57 02:18:33 455 391 85 30.6 / 01:57
Bike70.6k 00:35:13 02:53:47 448 385 84 30.48 / 01:58
Bike88.3 00:35:35 03:29:23 440 377 83 30.35 / 01:58
Cycle 00:04:28 03:33:53 439 375 84 30.16 / 01:59

T2 00:02:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:07 03:36:02 392 313 75 - / -

Run 02:22:59 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run400mtrs 00:02:00 03:38:03 383 321 78 - / -
Run2.4k 00:11:48 03:49:53 455 372 83 10.41 / 05:45
Run7.3k 00:29:55 04:19:49 516 409 90 10 / 05:59
Run9.26k 00:14:33 04:34:24 543 425 97 9.52 / 06:18
Run14.2k 00:33:47 05:08:13 541 426 96 9.24 / 06:29
Run16.12k 00:15:51 05:24:05 561 436 96 8.95 / 06:42
Run 00:34:56 05:59:02 538 424 93 8.85 / 06:46