19th August 2012 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2012)

Shannon PROFFIT (#42)
Finished
TIME:  04:56:55
Place
172  OF 610
Female
20  OF 136
25-29
3  OF 17

Swim 00:29:06 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:29:06 00:29:06 104 7 1 3.91 / 15:18

T1 00:01:49 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:01:49 00:30:56 62 14 2 - / -

Cycle 02:43:57 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike17.5k 00:33:14 01:04:12 399 56 5 31.57 / 01:53
Bike35.3k 00:32:06 01:36:20 355 45 3 32.39 / 01:51
Bike52.9 00:31:41 02:08:02 316 36 3 32.69 / 01:50
Bike70.6k 00:31:24 02:39:27 295 33 3 32.96 / 01:49
Bike88.3 00:31:28 03:10:56 270 31 3 33.11 / 01:48
Cycle 00:03:57 03:14:55 264 31 3 32.93 / 01:49

T2 00:00:57 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:00:57 03:15:53 56 9 2 - / -

Run 01:41:00 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run400mtrs 00:01:38 03:17:33 85 9 2 - / -
Run2.4k 00:08:55 03:26:30 88 8 2 13.58 / 04:24
Run7.3k 00:21:14 03:47:46 116 12 3 13.74 / 04:21
Run9.26k 00:09:35 03:57:23 105 13 3 13.39 / 04:28
Run14.2k 00:22:36 04:20:00 143 21 2 13.29 / 04:30
Run16.12k 00:10:40 04:30:42 187 28 2 12.93 / 04:38
Run 00:26:11 04:56:54 155 27 4 12.53 / 04:47