Ironman 703 Yeppoon (2012)
Ron CRAIG (#417)
Finished
TIME:
05:19:12
Place
306
OF
610
Male
261
OF
474
35-39
63
OF
104
Swim 00:36:44 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:36:44 | 00:36:44 | 458 | 380 | 81 | 3.1 / 19:20 |
T1 00:03:25 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:25 | 00:40:11 | 420 | 330 | 78 | - / - |
Cycle 02:43:59 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike17.5k | 00:30:42 | 01:10:54 | 223 | 209 | 55 | 34.19 / 01:45 |
Bike35.3k | 00:32:04 | 01:43:00 | 253 | 233 | 59 | 33.72 / 01:46 |
Bike52.9 | 00:31:24 | 02:14:25 | 252 | 230 | 60 | 33.68 / 01:46 |
Bike70.6k | 00:32:12 | 02:46:39 | 260 | 232 | 62 | 33.49 / 01:47 |
Bike88.3 | 00:33:11 | 03:19:52 | 264 | 234 | 62 | 33.18 / 01:48 |
Cycle | 00:04:19 | 03:24:12 | 266 | 235 | 62 | 32.92 / 01:49 |
T2 00:02:07 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:07 | 03:26:20 | 391 | 312 | 74 | - / - |
Run 01:52:50 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run400mtrs | 00:01:46 | 03:28:07 | 202 | 173 | 34 | - / - |
Run2.4k | 00:10:44 | 03:38:53 | 348 | 287 | 67 | 11.49 / 05:13 |
Run7.3k | 00:23:26 | 04:02:20 | 245 | 208 | 48 | 12.17 / 04:55 |
Run9.26k | 00:10:53 | 04:13:14 | 280 | 232 | 52 | 11.85 / 05:03 |
Run14.2k | 00:26:27 | 04:39:43 | 339 | 277 | 65 | 11.61 / 05:09 |
Run16.12k | 00:11:58 | 04:51:43 | 328 | 268 | 62 | 11.33 / 05:17 |
Run | 00:27:27 | 05:19:11 | 313 | 259 | 59 | 11.21 / 05:20 |
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