19th August 2012 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2012)

Ron CRAIG (#417)
Finished
TIME:  05:19:12
Place
306  OF 610
Male
261  OF 474
35-39
63  OF 104

Swim 00:36:44 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:36:44 00:36:44 458 380 81 3.1 / 19:20

T1 00:03:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:25 00:40:11 420 330 78 - / -

Cycle 02:43:59 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike17.5k 00:30:42 01:10:54 223 209 55 34.19 / 01:45
Bike35.3k 00:32:04 01:43:00 253 233 59 33.72 / 01:46
Bike52.9 00:31:24 02:14:25 252 230 60 33.68 / 01:46
Bike70.6k 00:32:12 02:46:39 260 232 62 33.49 / 01:47
Bike88.3 00:33:11 03:19:52 264 234 62 33.18 / 01:48
Cycle 00:04:19 03:24:12 266 235 62 32.92 / 01:49

T2 00:02:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:07 03:26:20 391 312 74 - / -

Run 01:52:50 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run400mtrs 00:01:46 03:28:07 202 173 34 - / -
Run2.4k 00:10:44 03:38:53 348 287 67 11.49 / 05:13
Run7.3k 00:23:26 04:02:20 245 208 48 12.17 / 04:55
Run9.26k 00:10:53 04:13:14 280 232 52 11.85 / 05:03
Run14.2k 00:26:27 04:39:43 339 277 65 11.61 / 05:09
Run16.12k 00:11:58 04:51:43 328 268 62 11.33 / 05:17
Run 00:27:27 05:19:11 313 259 59 11.21 / 05:20