19th August 2012 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2012)

Deiter MCDONALD (#408)
Finished
TIME:  04:15:51
Place
23  OF 610
Male
23  OF 474
35-39
3  OF 104

Swim 00:28:14 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:28:14 00:28:14 72 69 11 4.03 / 14:51

T1 00:01:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:01:34 00:29:49 23 17 4 - / -

Cycle 02:19:32 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike17.5k 00:26:49 00:56:40 20 20 3 39.14 / 01:31
Bike35.3k 00:27:08 01:23:50 26 26 3 39.23 / 01:31
Bike52.9 00:27:22 01:51:13 28 28 3 39 / 01:32
Bike70.6k 00:27:19 02:18:34 28 28 3 38.96 / 01:32
Bike88.3 00:27:15 02:45:50 25 25 3 38.95 / 01:32
Cycle 00:03:32 02:49:23 25 25 3 38.69 / 01:33

T2 00:00:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:00:48 02:50:12 16 12 4 - / -

Run 01:25:36 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run400mtrs 00:01:26 02:51:40 16 16 5 - / -
Run2.4k 00:08:20 03:00:02 35 34 7 14.67 / 04:05
Run7.3k 00:18:41 03:18:45 21 21 4 15.35 / 03:54
Run9.26k 00:08:30 03:27:16 30 28 6 15 / 04:00
Run14.2k 00:19:35 03:46:53 32 31 5 15.03 / 03:59
Run16.12k 00:08:50 03:55:44 34 33 4 14.76 / 04:03
Run 00:20:04 04:15:50 28 27 4 14.78 / 04:03