19th August 2012 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2012)

Paul MACDONALD (#403)
Finished
TIME:  05:39:46
Place
409  OF 610
Male
345  OF 474
35-39
81  OF 104

Swim 00:32:24 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:32:24 00:32:24 254 220 52 3.51 / 17:03

T1 00:02:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:33 00:34:59 255 204 47 - / -

Cycle 02:56:39 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike17.5k 00:33:51 01:08:51 430 370 80 31.01 / 01:56
Bike35.3k 00:33:44 01:42:36 420 364 79 31.32 / 01:54
Bike52.9 00:34:08 02:16:46 423 366 81 31.18 / 01:55
Bike70.6k 00:34:40 02:51:28 421 362 79 31.04 / 01:55
Bike88.3 00:35:38 03:27:07 417 360 79 30.77 / 01:56
Cycle 00:04:30 03:31:39 416 358 80 30.56 / 01:57

T2 00:02:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:00 03:33:40 362 289 70 - / -

Run 02:06:03 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run400mtrs 00:02:06 03:35:48 448 372 88 - / -
Run2.4k 00:11:30 03:47:19 427 352 80 10.56 / 05:40
Run7.3k 00:27:11 04:14:32 433 352 81 10.72 / 05:35
Run9.26k 00:12:26 04:27:00 436 354 79 10.42 / 05:45
Run14.2k 00:28:13 04:55:14 416 340 79 10.44 / 05:44
Run16.12k 00:13:11 05:08:27 432 348 75 10.2 / 05:52
Run 00:31:16 05:39:45 442 357 81 10.04 / 05:58