19th August 2012 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2012)

Paul MILLER (#401)
Finished
TIME:  05:09:08
Place
253  OF 610
Male
218  OF 474
40-44
32  OF 73

Swim 00:33:36 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:33:36 00:33:36 304 259 36 3.39 / 17:41

T1 00:03:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:13 00:36:51 395 312 42 - / -

Cycle 02:42:43 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike17.5k 00:30:36 01:07:29 217 204 26 34.29 / 01:44
Bike35.3k 00:30:42 01:38:12 210 198 26 34.53 / 01:44
Bike52.9 00:31:11 02:09:24 216 201 27 34.29 / 01:44
Bike70.6k 00:31:52 02:41:18 222 205 27 34.04 / 01:45
Bike88.3 00:34:01 03:15:20 253 225 30 33.43 / 01:47
Cycle 00:04:14 03:19:35 251 223 28 33.18 / 01:48

T2 00:02:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:12 03:21:49 410 326 48 - / -

Run 01:47:17 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run400mtrs 00:01:49 03:23:40 269 226 35 - / -
Run2.4k 00:09:52 03:33:33 226 191 31 12.29 / 04:52
Run7.3k 00:23:18 03:56:52 237 202 30 12.5 / 04:47
Run9.26k 00:10:42 04:07:36 251 207 35 12.14 / 04:56
Run14.2k 00:24:43 04:32:20 250 206 32 12.08 / 04:57
Run16.12k 00:11:22 04:43:43 265 219 36 11.81 / 05:04
Run 00:25:22 05:09:07 243 202 32 11.8 / 05:05