19th August 2012 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2012)

Benjamin REGAN (#391)
Finished
TIME:  04:57:20
Place
175  OF 610
Male
155  OF 474
30-34
31  OF 94

Swim 00:30:56 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:30:56 00:30:56 179 160 39 3.68 / 16:16

T1 00:01:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:53 00:32:50 85 70 10 - / -

Cycle 02:39:08 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike17.5k 00:31:05 01:03:56 251 233 51 33.77 / 01:46
Bike35.3k 00:30:43 01:34:41 225 210 45 34.25 / 01:45
Bike52.9 00:30:24 02:05:06 209 196 44 34.4 / 01:44
Bike70.6k 00:30:59 02:36:07 202 189 42 34.36 / 01:44
Bike88.3 00:31:43 03:07:51 201 188 43 34.17 / 01:45
Cycle 00:04:07 03:12:00 198 185 42 33.93 / 01:46

T2 00:00:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:00:52 03:12:53 24 19 4 - / -

Run 01:44:24 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run400mtrs 00:01:45 03:14:40 185 156 36 - / -
Run2.4k 00:09:48 03:24:29 214 181 40 12.43 / 04:49
Run7.3k 00:24:17 03:48:47 298 250 45 12.2 / 04:54
Run9.26k 00:10:30 03:59:18 213 175 35 11.97 / 05:00
Run14.2k 00:24:17 04:23:37 226 189 39 12.04 / 04:58
Run16.12k 00:10:33 04:34:11 163 138 25 11.9 / 05:02
Run 00:23:06 04:57:19 206 174 36 12.12 / 04:56