19th August 2012 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2012)

John NELSON (#369)
Finished
TIME:  05:13:31
Place
280  OF 610
Male
240  OF 474
30-34
46  OF 94

Swim 00:34:53 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:34:53 00:34:53 385 321 70 3.26 / 18:21

T1 00:03:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:26 00:38:21 422 332 67 - / -

Cycle 02:43:58 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike17.5k 00:31:43 01:10:06 293 267 59 33.08 / 01:48
Bike35.3k 00:30:38 01:40:45 240 222 48 33.94 / 01:46
Bike52.9 00:31:36 02:12:23 246 225 50 33.75 / 01:46
Bike70.6k 00:32:14 02:44:39 258 231 50 33.54 / 01:47
Bike88.3 00:33:23 03:18:03 265 235 49 33.17 / 01:48
Cycle 00:04:16 03:22:20 265 234 50 32.93 / 01:49

T2 00:02:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:04 03:24:25 378 301 62 - / -

Run 01:49:03 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run400mtrs 00:01:48 03:26:14 242 206 46 - / -
Run2.4k 00:11:15 03:37:31 405 336 71 11.01 / 05:26
Run7.3k 00:24:31 04:02:03 304 256 47 11.64 / 05:09
Run9.26k 00:10:44 04:12:49 255 211 43 11.48 / 05:13
Run14.2k 00:25:29 04:38:20 290 241 48 11.53 / 05:12
Run16.12k 00:10:49 04:49:10 206 174 36 11.41 / 05:15
Run 00:24:18 05:13:30 267 223 46 11.6 / 05:10