19th August 2012 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2012)

Joe MILLWARD (#310)
Finished
TIME:  05:36:50
Place
385  OF 610
Male
326  OF 474
30-34
70  OF 94

Swim 00:35:35 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:35:35 00:35:35 422 352 74 3.2 / 18:43

T1 00:03:23 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:23 00:38:59 413 325 65 - / -

Cycle 02:52:08 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike17.5k 00:32:30 01:11:30 349 310 66 32.3 / 01:51
Bike35.3k 00:33:08 01:44:39 361 316 68 32.25 / 01:51
Bike52.9 00:33:48 02:18:28 382 331 72 31.9 / 01:52
Bike70.6k 00:34:22 02:52:52 389 338 75 31.64 / 01:53
Bike88.3 00:33:58 03:26:53 375 326 69 31.56 / 01:54
Cycle 00:04:15 03:31:08 374 326 69 31.36 / 01:54

T2 00:02:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:26 03:33:36 445 349 74 - / -

Run 02:03:12 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run400mtrs 00:01:56 03:35:33 347 294 65 - / -
Run2.4k 00:11:16 03:46:51 407 338 72 10.87 / 05:30
Run7.3k 00:29:15 04:16:07 500 399 86 10.3 / 05:49
Run9.26k 00:12:26 04:28:35 435 353 71 10.1 / 05:56
Run14.2k 00:28:16 04:56:52 418 342 68 10.23 / 05:51
Run16.12k 00:12:16 05:09:09 363 295 58 10.12 / 05:55
Run 00:27:38 05:36:49 417 338 68 10.27 / 05:50