19th August 2012 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2012)

Iain MACDONALD (#309)
Finished
TIME:  05:20:20
Place
318  OF 610
Male
271  OF 474
30-34
56  OF 94

Swim 00:37:12 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:37:12 00:37:12 476 394 83 3.06 / 19:34

T1 00:03:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:02 00:40:15 362 288 58 - / -

Cycle 02:39:02 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike17.5k 00:30:10 01:10:26 190 179 39 34.79 / 01:43
Bike35.3k 00:30:02 01:40:30 174 164 36 35.16 / 01:42
Bike52.9 00:31:00 02:11:31 189 177 37 34.78 / 01:43
Bike70.6k 00:30:59 02:42:31 189 177 39 34.64 / 01:43
Bike88.3 00:32:35 03:15:08 199 186 41 34.21 / 01:45
Cycle 00:04:09 03:19:18 196 183 40 33.95 / 01:46

T2 00:01:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:11 03:20:30 110 90 21 - / -

Run 01:59:47 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run400mtrs 00:01:45 03:22:17 191 162 39 - / -
Run2.4k 00:11:55 03:34:13 468 380 83 10.51 / 05:42
Run7.3k 00:26:22 04:00:37 400 326 67 10.92 / 05:29
Run9.26k 00:12:15 04:12:53 421 341 67 10.6 / 05:39
Run14.2k 00:26:55 04:39:50 357 291 55 10.74 / 05:35
Run16.12k 00:11:51 04:51:42 313 256 48 10.6 / 05:39
Run 00:28:35 05:20:19 385 314 60 10.56 / 05:40