19th August 2012 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2012)

James DEBENHAM (#306)
Finished
TIME:  04:25:54
Place
45  OF 610
Male
43  OF 474
30-34
9  OF 94

Swim 00:29:16 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:29:16 00:29:16 113 103 25 3.89 / 15:24

T1 00:01:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:24 00:30:41 12 10 1 - / -

Cycle 02:25:06 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike17.5k 00:27:14 00:57:57 31 31 4 38.53 / 01:33
Bike35.3k 00:28:13 01:26:12 40 40 7 38.16 / 01:34
Bike52.9 00:28:35 01:54:48 48 47 8 37.73 / 01:35
Bike70.6k 00:28:43 02:23:33 54 52 9 37.53 / 01:35
Bike88.3 00:28:35 02:52:10 54 52 9 37.45 / 01:36
Cycle 00:03:37 02:55:49 53 51 8 37.21 / 01:36

T2 00:00:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:00:54 02:56:44 34 27 6 - / -

Run 01:29:08 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run400mtrs 00:01:32 02:58:18 40 37 8 - / -
Run2.4k 00:08:26 03:06:45 41 40 11 14.4 / 04:09
Run7.3k 00:19:02 03:25:48 29 28 6 15.07 / 03:58
Run9.26k 00:08:38 03:34:28 35 33 8 14.73 / 04:04
Run14.2k 00:22:25 03:56:54 131 112 20 14.16 / 04:14
Run16.12k 00:08:58 04:05:53 36 35 8 13.98 / 04:17
Run 00:19:58 04:25:53 46 43 11 14.2 / 04:13