19th August 2012 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2012)

Ryan TWIST (#250)
Finished
TIME:  04:41:38
Place
94  OF 610
Male
88  OF 474
25-29
12  OF 53

Swim 00:29:12 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:29:12 00:29:12 109 101 16 3.9 / 15:22

T1 00:02:09 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:09 00:31:22 157 130 18 - / -

Cycle 02:30:54 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike17.5k 00:29:28 01:00:52 135 132 15 35.61 / 01:41
Bike35.3k 00:29:06 01:30:00 119 116 14 36.13 / 01:39
Bike52.9 00:29:31 01:59:32 116 112 14 36 / 01:39
Bike70.6k 00:29:17 02:28:51 105 101 14 36.06 / 01:39
Bike88.3 00:29:37 02:58:29 101 97 14 36.01 / 01:39
Cycle 00:03:48 03:02:18 100 96 14 35.78 / 01:40

T2 00:01:48 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:48 03:04:07 307 243 25 - / -

Run 01:37:28 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run400mtrs 00:01:46 03:05:55 207 177 26 - / -
Run2.4k 00:09:10 03:15:07 123 106 16 13.12 / 04:34
Run7.3k 00:21:17 03:36:25 118 105 16 13.56 / 04:25
Run9.26k 00:09:53 03:46:19 148 124 18 13.17 / 04:33
Run14.2k 00:22:18 04:08:39 124 108 17 13.2 / 04:32
Run16.12k 00:10:08 04:18:48 133 112 15 12.95 / 04:37
Run 00:22:48 04:41:37 119 101 14 12.98 / 04:37