19th August 2012 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2012)

Joseph SHERIFF (#195)
Finished
TIME:  05:57:28
Place
483  OF 610
Male
403  OF 474
18-24
23  OF 24

Swim 00:37:56 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 00:37:56 00:37:56 494 405 23 3 / 19:58

T1 00:04:45 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:04:45 00:42:43 542 424 23 - / -

Cycle 03:11:46 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike17.5k 00:36:46 01:19:30 542 439 24 28.55 / 02:06
Bike35.3k 00:36:59 01:56:30 530 432 24 28.71 / 02:05
Bike52.9 00:35:14 02:31:46 516 429 24 29.11 / 02:03
Bike70.6k 00:41:02 03:12:49 537 442 24 28.22 / 02:07
Bike88.3 00:37:03 03:49:53 530 437 24 28.3 / 02:07
Cycle 00:04:36 03:54:32 530 437 24 28.15 / 02:07

T2 00:03:20 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:03:20 03:57:52 553 431 24 - / -

Run 01:59:34 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run400mtrs 00:01:47 03:59:40 220 188 13 - / -
Run2.4k 00:11:23 04:11:05 415 344 19 10.91 / 05:29
Run7.3k 00:24:58 04:36:04 337 281 14 11.46 / 05:13
Run9.26k 00:11:16 04:47:21 316 260 11 11.23 / 05:20
Run14.2k 00:27:07 05:14:30 364 297 14 11.12 / 05:23
Run16.12k 00:13:03 05:27:34 422 341 16 10.78 / 05:33
Run 00:29:52 05:57:27 384 313 17 10.58 / 05:40