19th August 2012 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2012)

Lisa HARDING (#172)
Finished
TIME:  05:05:43
Place
228  OF 610
Female
31  OF 136
45-49
2  OF 15

Swim 00:37:25 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:37:25 00:37:25 482 86 8 3.04 / 19:41

T1 00:03:05 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:03:05 00:40:31 371 78 7 - / -

Cycle 02:33:58 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike17.5k 00:30:33 01:11:06 214 12 1 34.35 / 01:44
Bike35.3k 00:29:42 01:40:49 176 11 1 35.13 / 01:42
Bike52.9 00:29:53 02:10:44 164 11 1 35.19 / 01:42
Bike70.6k 00:30:00 02:40:46 158 11 1 35.23 / 01:42
Bike88.3 00:29:45 03:10:33 146 10 1 35.31 / 01:41
Cycle 00:03:57 03:14:31 146 10 1 35.06 / 01:42

T2 00:01:40 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:01:40 03:16:13 271 57 4 - / -

Run 01:49:28 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run400mtrs 00:02:08 03:18:23 477 88 8 - / -
Run2.4k 00:11:28 03:29:52 424 74 6 10.56 / 05:40
Run7.3k 00:25:21 03:55:14 356 62 4 11.22 / 05:20
Run9.26k 00:10:45 04:06:01 258 45 4 11.16 / 05:22
Run14.2k 00:24:27 04:30:29 234 41 4 11.47 / 05:13
Run16.12k 00:10:50 04:41:21 210 33 4 11.36 / 05:16
Run 00:24:20 05:05:42 276 46 4 11.56 / 05:11