19th August 2012 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2012)

Pamela PEMBERTON (#171)
Finished
TIME:  05:47:00
Place
439  OF 610
Female
71  OF 136
45-49
6  OF 15

Swim 00:43:53 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:43:53 00:43:53 588 123 13 2.59 / 23:05

T1 00:02:28 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:02:28 00:46:22 233 48 2 - / -

Cycle 02:46:52 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike17.5k 00:32:35 01:18:59 360 41 4 32.2 / 01:51
Bike35.3k 00:33:06 01:52:06 363 47 5 32.22 / 01:51
Bike52.9 00:32:23 02:24:30 351 47 4 32.34 / 01:51
Bike70.6k 00:31:49 02:56:21 321 41 3 32.59 / 01:50
Bike88.3 00:32:46 03:29:09 311 38 3 32.55 / 01:50
Cycle 00:04:05 03:33:15 307 38 3 32.36 / 01:51

T2 00:02:34 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:02:34 03:35:51 473 101 9 - / -

Run 02:11:07 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run400mtrs 00:02:08 03:38:00 469 84 7 - / -
Run2.4k 00:11:51 03:49:53 460 85 7 10.27 / 05:50
Run7.3k 00:28:30 04:18:24 480 94 7 10.29 / 05:49
Run9.26k 00:13:00 04:31:25 476 91 7 10 / 05:59
Run14.2k 00:30:11 05:01:37 470 93 7 9.93 / 06:02
Run16.12k 00:13:51 05:15:30 480 98 8 9.7 / 06:10
Run 00:31:28 05:46:59 478 93 7 9.65 / 06:12