19th August 2012 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2012)

Rhona MACLEAN (#167)
Finished
TIME:  05:09:44
Place
259  OF 610
Female
38  OF 136
45-49
4  OF 15

Swim 00:33:28 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:33:28 00:33:28 298 44 2 3.4 / 17:37

T1 00:02:29 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:02:29 00:35:58 240 50 3 - / -

Cycle 02:47:37 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike17.5k 00:31:56 01:07:56 310 31 3 32.87 / 01:49
Bike35.3k 00:32:39 01:40:36 317 35 3 32.78 / 01:49
Bike52.9 00:32:42 02:13:20 332 42 3 32.6 / 01:50
Bike70.6k 00:32:52 02:46:13 325 42 4 32.52 / 01:50
Bike88.3 00:33:05 03:19:20 315 40 4 32.43 / 01:50
Cycle 00:04:16 03:23:37 313 40 4 32.21 / 01:51

T2 00:01:38 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:01:38 03:25:16 255 54 3 - / -

Run 01:44:26 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run400mtrs 00:02:06 03:27:23 449 77 6 - / -
Run2.4k 00:11:25 03:38:50 419 72 5 10.62 / 05:38
Run7.3k 00:23:28 04:02:19 248 38 3 11.82 / 05:04
Run9.26k 00:10:24 04:12:44 206 37 3 11.7 / 05:07
Run14.2k 00:23:52 04:36:37 202 32 3 11.94 / 05:01
Run16.12k 00:09:59 04:46:38 113 18 2 11.88 / 05:02
Run 00:23:04 05:09:43 208 33 3 12.12 / 04:56