Ironman 703 Yeppoon (2012)
John POLSON (#14)
Finished
TIME:
03:56:30
Place
4
OF
610
Male
4
OF
474
Pro
4
OF
12
Swim 00:24:19 1.90km
Location | Split | Race Time | Pos | Male | Pro | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:24:19 | 00:24:19 | 11 | 11 | 6 | 4.68 / 12:48 |
T1 00:01:21 0.10km
Location | Split | Race Time | Pos | Male | Pro | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:01:21 | 00:25:41 | 8 | 7 | 6 | - / - |
Cycle 02:13:13 90.0km
Location | Split | Race Time | Pos | Male | Pro | Speed/Pace |
---|---|---|---|---|---|---|
Bike17.5k | 00:25:13 | 00:50:56 | 2 | 2 | 2 | 41.61 / 01:26 |
Bike35.3k | 00:25:20 | 01:16:17 | 2 | 2 | 2 | 41.86 / 01:25 |
Bike52.9 | 00:25:20 | 01:41:39 | 4 | 4 | 4 | 41.79 / 01:26 |
Bike70.6k | 00:26:58 | 02:08:38 | 8 | 8 | 7 | 41.15 / 01:27 |
Bike88.3 | 00:26:54 | 02:35:33 | 8 | 8 | 7 | 40.8 / 01:28 |
Cycle | 00:03:21 | 02:38:55 | 8 | 8 | 7 | 40.53 / 01:28 |
T2 00:00:46 0.10km
Location | Split | Race Time | Pos | Male | Pro | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:00:46 | 02:39:43 | 14 | 10 | 5 | - / - |
Run 01:16:45 21.1km
Location | Split | Race Time | Pos | Male | Pro | Speed/Pace |
---|---|---|---|---|---|---|
Run400mtrs | 00:01:25 | 02:41:09 | 11 | 11 | 5 | - / - |
Run2.4k | 00:07:39 | 02:48:50 | 10 | 10 | 5 | 15.82 / 03:47 |
Run7.3k | 00:17:11 | 03:06:02 | 5 | 5 | 2 | 16.65 / 03:36 |
Run9.26k | 00:07:31 | 03:13:34 | 2 | 2 | 2 | 16.41 / 03:39 |
Run14.2k | 00:17:21 | 03:30:57 | 3 | 3 | 3 | 16.63 / 03:36 |
Run16.12k | 00:07:39 | 03:38:37 | 2 | 2 | 2 | 16.42 / 03:39 |
Run | 00:17:50 | 03:56:29 | 2 | 2 | 2 | 16.49 / 03:38 |
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