23rd July 2022 | Malaysia
EN

5150 Desaru Coast (2022)

EFFAREZAN ABDUL RAHMAN (#2212)
Finished
GUN TIME:  03:24:00
Place
38  OF 122
Female
10  OF 27
40-44
2  OF 6

Swim 00:47:41 1.50km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:56
Swim 00:47:41 00:47:41 00:47:41 82 21 5 1.88 / 31:47 08:12:37

T1 00:05:16 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:16 00:05:16 00:52:58 48 12 3 - / - 08:17:54

Cycle 01:25:40 40.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 20K 00:42:44 00:42:44 01:35:42 52 9 3 28.08 / 02:08 09:00:38
Bike 30.5K 00:20:38 01:03:22 01:56:21 56 9 3 28.87 / 02:04 09:21:17
Bike 00:22:18 01:25:40 02:18:39 50 9 3 28.01 / 02:08 09:43:35

T2 00:04:20 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:20 00:04:20 02:22:59 64 15 4 - / - 09:47:55

Run 01:01:00 10.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.4K 00:15:21 00:15:21 02:38:21 41 10 2 9.37 / 06:24 10:03:17
Run 5K 00:16:02 00:31:23 02:54:23 34 10 2 9.55 / 06:16 10:19:19
Run 7.6km 00:16:11 00:47:35 03:10:35 33 10 2 9.58 / 06:15 10:35:31
Run 00:13:25 01:01:00 03:24:00 32 9 2 9.83 / 06:06 10:48:56