19th February 2012 | Colombo, Sri Lanka
EN

Ironman 70.3 and 5150 Colombo (2012)

Jay GRANT (#89)
Finished
TIME:  06:14:03
Place
127  OF 165
Male
102  OF 135
3539
21  OF 25

Swim 00:44:59 1.80km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:44:59 00:44:59 117 96 19 2.4 / 24:59

T1 00:02:32 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:02:32 00:47:32 143 116 22 - / -

Cycle 02:49:40 90.0km

Location Split Race Time Pos Male 3539 Speed/Pace
Bike Lap1 00:54:50 01:42:24 112 100 18 32.82 / 01:49
Bike Lap2 00:54:52 02:37:17 104 94 16 32.8 / 01:49
Cycle 00:59:55 03:37:14 108 95 17 31.82 / 01:53

T2 00:02:29 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:02:29 03:39:45 133 106 22 - / -

Run 02:34:16 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace
Run 2.65k 00:15:50 03:55:37 112 89 17 10.03 / 05:58
Run 5.25k 00:19:28 04:15:07 131 103 19 8.91 / 06:43
Run 7.9k 00:20:27 04:35:35 139 111 21 8.49 / 07:03
Run 10.5k 00:17:17 04:52:54 133 105 19 8.61 / 06:57
Run 13.15k 00:20:27 05:13:22 132 104 19 8.49 / 07:03
Run 15.75k 00:21:07 05:34:30 133 105 20 8.23 / 07:17
Run 18.4k 00:19:39 05:54:11 127 100 19 8.21 / 07:18
Run 00:19:49 06:14:02 129 101 20 8.2 / 07:18