19th February 2012 | Colombo, Sri Lanka
EN

Ironman 70.3 and 5150 Colombo (2012)

Gary DOUGLAS (#67)
Finished
TIME:  05:25:47
Place
68  OF 165
Male
59  OF 135
3539
10  OF 25

Swim 00:45:29 1.80km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:45:29 00:45:29 119 97 20 2.37 / 25:16

T1 00:01:05 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:01:05 00:46:36 55 47 10 - / -

Cycle 02:42:36 90.0km

Location Split Race Time Pos Male 3539 Speed/Pace
Bike Lap1 00:53:00 01:39:38 96 88 15 33.95 / 01:46
Bike Lap2 00:52:59 02:32:38 89 81 13 33.95 / 01:46
Cycle 00:56:33 03:29:13 86 78 14 33.2 / 01:48

T2 00:00:43 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:00:43 03:29:58 18 13 2 - / -

Run 01:55:46 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace
Run 2.65k 00:13:37 03:43:36 69 58 11 11.67 / 05:08
Run 5.25k 00:14:27 03:58:05 67 55 11 11.2 / 05:21
Run 7.9k 00:14:30 04:12:36 63 52 11 11.12 / 05:23
Run 10.5k 00:14:43 04:27:20 62 51 10 10.98 / 05:27
Run 13.15k 00:14:47 04:42:08 59 49 10 11.01 / 05:26
Run 15.75k 00:13:32 04:55:42 53 44 9 11.02 / 05:26
Run 18.4k 00:14:26 05:10:10 51 42 8 11.01 / 05:26
Run 00:15:34 05:25:46 57 47 9 10.93 / 05:29