Ironman 70.3 and 5150 Colombo (2012)
Inaam Naomi ABBOUD (#20)
Finished
TIME:
06:26:35
Place
135
OF
165
Female
26
OF
30
3034
7
OF
7
Swim 00:45:04 1.80km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:45:04 | 00:45:04 | 118 | 22 | 6 | 2.39 / 25:02 |
T1 00:01:24 0.10km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:01:24 | 00:46:29 | 81 | 14 | 2 | - / - |
Cycle 03:14:36 90.0km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Bike Lap1 | 01:02:38 | 01:49:08 | 149 | 25 | 6 | 28.73 / 02:05 |
Bike Lap2 | 01:04:08 | 02:53:18 | 150 | 26 | 7 | 28.39 / 02:06 |
Cycle | 01:07:47 | 04:01:06 | 149 | 26 | 7 | 27.74 / 02:09 |
T2 00:01:21 0.10km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:21 | 04:02:29 | 69 | 12 | 2 | - / - |
Run 02:24:04 21.1km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.65k | 00:17:02 | 04:19:32 | 132 | 27 | 7 | 9.32 / 06:25 |
Run 5.25k | 00:17:42 | 04:37:16 | 128 | 27 | 7 | 9.06 / 06:37 |
Run 7.9k | 00:18:42 | 04:55:59 | 127 | 27 | 7 | 8.86 / 06:46 |
Run 10.5k | 00:16:51 | 05:12:51 | 124 | 27 | 7 | 8.95 / 06:42 |
Run 13.15k | 00:17:40 | 05:30:33 | 118 | 26 | 7 | 9.02 / 06:38 |
Run 15.75k | 00:17:22 | 05:47:57 | 115 | 25 | 7 | 8.96 / 06:41 |
Run 18.4k | 00:18:36 | 06:06:34 | 111 | 24 | 7 | 8.89 / 06:44 |
Run | 00:19:59 | 06:26:34 | 117 | 26 | 7 | 8.78 / 06:49 |
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