19th February 2012 | Colombo, Sri Lanka
EN

Ironman 70.3 and 5150 Colombo (2012)

Valerie RENN (#170)
Finished
TIME:  05:49:02
Place
104  OF 165
Female
20  OF 30
3539
3  OF 4

Swim 00:45:49 1.80km

Location Split Race Time Pos Female 3539 Speed/Pace
Swim 00:45:49 00:45:49 125 23 3 2.35 / 25:27

T1 00:01:37 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace
T1 00:01:37 00:47:27 95 17 3 - / -

Cycle 02:49:53 90.0km

Location Split Race Time Pos Female 3539 Speed/Pace
Bike Lap1 00:55:12 01:42:40 114 13 2 32.6 / 01:50
Bike Lap2 00:56:36 02:39:18 117 17 2 32.19 / 01:51
Cycle 00:58:03 03:37:22 109 14 2 31.78 / 01:53

T2 00:02:22 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace
T2 00:02:22 03:39:46 129 27 3 - / -

Run 02:09:14 21.1km

Location Split Race Time Pos Female 3539 Speed/Pace
Run 2.65k 00:14:32 03:54:20 93 20 3 10.92 / 05:29
Run 5.25k 00:16:28 04:10:49 100 22 3 10.14 / 05:54
Run 7.9k 00:16:42 04:27:33 97 22 3 9.92 / 06:02
Run 10.5k 00:16:32 04:44:06 99 22 3 9.79 / 06:07
Run 13.15k 00:16:36 05:00:43 95 22 3 9.82 / 06:06
Run 15.75k 00:15:38 05:16:23 91 22 3 9.78 / 06:08
Run 18.4k 00:16:31 05:32:56 84 20 3 9.75 / 06:08
Run 00:16:04 05:49:01 87 21 3 9.79 / 06:07