19th February 2012 | Colombo, Sri Lanka
EN

Ironman 70.3 and 5150 Colombo (2012)

Fredrik CRONEBORG (#15)
Finished
TIME:  04:04:27
Place
4  OF 165
Male
4  OF 135
Pro
4  OF 6

Swim 00:28:03 1.80km

Location Split Race Time Pos Male Pro Speed/Pace
Swim 00:28:03 00:28:03 8 7 6 3.84 / 15:35

T1 00:00:35 0.10km

Location Split Race Time Pos Male Pro Speed/Pace
T1 00:00:35 00:28:39 9 8 4 - / -

Cycle 02:11:54 90.0km

Location Split Race Time Pos Male Pro Speed/Pace
Bike Lap1 00:44:15 01:12:56 7 7 5 40.66 / 01:28
Bike Lap2 00:43:31 01:56:28 6 6 5 41 / 01:27
Cycle 00:44:05 02:40:34 6 6 5 40.93 / 01:27

T2 00:00:37 0.10km

Location Split Race Time Pos Male Pro Speed/Pace
T2 00:00:37 02:41:13 8 7 5 - / -

Run 01:23:12 21.1km

Location Split Race Time Pos Male Pro Speed/Pace
Run 2.65k 00:09:48 02:51:02 5 5 4 16.21 / 03:42
Run 5.25k 00:20:05 03:11:09 96 76 6 10.52 / 05:41
Run 7.9k 00:10:10 03:21:21 50 42 5 11.81 / 05:04
Run 10.5k 00:10:22 03:31:44 30 25 6 12.47 / 04:48
Run 13.15k 00:10:23 03:42:08 18 15 5 13.05 / 04:35
Run 15.75k 00:10:42 03:52:51 11 8 5 13.19 / 04:32
Run 18.4k 00:10:35 04:03:28 7 6 4 13.42 / 04:28
Run 00:00:57 04:04:26 4 4 3 15.21 / 03:56