19th February 2012 | Colombo, Sri Lanka

Ironman 70.3 and 5150 Colombo (2012)

Sharlyn STAFFORD (#366)
Finished
TIME:  03:14:31
Place
28  OF 71
Female
7  OF 23
5054
1  OF 3

Swim 00:41:15 1.50km

Location Split Race Time Pos Female 5054 Speed/Pace
Swim 00:41:15 00:41:15 37 8 2 2.18 / 27:30

T1 00:01:31 0.10km

Location Split Race Time Pos Female 5054 Speed/Pace
T1 00:01:31 00:42:47 22 4 1 - / -

Cycle 01:27:41 40.0km

Location Split Race Time Pos Female 5054 Speed/Pace
Cycle 01:27:41 02:10:30 27 9 1 27.36 / 02:11

T2 00:02:08 0.10km

Location Split Race Time Pos Female 5054 Speed/Pace
T2 00:02:08 02:12:39 52 13 3 - / -

Run 01:01:50 10.0km

Location Split Race Time Pos Female 5054 Speed/Pace
Run 2.65k 00:15:09 02:27:49 38 9 1 10.49 / 05:43
Run 4.9k 00:13:56 02:41:46 34 8 1 10.09 / 05:56
Run 7.55k 00:00:00 00:00:00 - - - - / -
Run 00:32:42 03:14:30 39 10 1 9.7 / 06:11