19th February 2012 | Colombo, Sri Lanka
EN

Ironman 70.3 and 5150 Colombo (2012)

Larry ALMOND JR (#312)
Finished
TIME:  03:15:16
Place
29  OF 71
Male
22  OF 48
4549
2  OF 2

Swim 00:41:10 1.50km

Location Split Race Time Pos Male 4549 Speed/Pace
Swim 00:41:10 00:41:10 35 28 2 2.18 / 27:27

T1 00:02:03 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace
T1 00:02:03 00:43:14 37 30 2 - / -

Cycle 01:17:18 40.0km

Location Split Race Time Pos Male 4549 Speed/Pace
Cycle 01:17:18 02:00:33 12 11 2 31.04 / 01:55

T2 00:02:33 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace
T2 00:02:33 02:03:08 58 42 2 - / -

Run 01:12:06 10.0km

Location Split Race Time Pos Male 4549 Speed/Pace
Run 2.65k 00:18:04 02:21:13 54 42 2 8.8 / 06:49
Run 4.9k 00:17:34 02:38:48 56 42 2 8.24 / 07:16
Run 7.55k 00:00:00 00:00:00 - - - - / -
Run 00:36:25 03:15:15 51 39 2 8.32 / 07:12