Shepparton Half Ironman (2011)
Shannon NASH (#711)
Finished
TIME:
05:28:09
Place
415
OF
878
Male
361
OF
683
3539
74
OF
139
Swim 00:35:03
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:35:03 | 00:35:03 | 377 | 310 | 59 | - / - |
T1 00:03:02
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:02 | 00:38:08 | 482 | 372 | 70 | - / - |
Cycle 02:42:17
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike45 | 01:18:55 | 01:57:03 | 261 | 249 | 48 | - / - |
| Cycle | 01:23:20 | 03:20:25 | 317 | 293 | 57 | - / - |
T2 00:04:29
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:29 | 03:24:57 | 833 | 650 | 132 | - / - |
Run 02:03:11
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 7k | 00:39:05 | 04:04:02 | 550 | 463 | 93 | - / - |
| Run 14k | 01:23:38 | 05:27:42 | 847 | 662 | 135 | - / - |
| Run | 00:00:24 | 05:28:08 | 491 | 406 | 84 | - / - |
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