6th November 2011 | Port Macquarie, NSW, Australia
EN

Ironman 703 Port Macquarie (2011)

GO HARD OR GO HOME (#1006)
Finished
TIME:  05:16:23
Place
10  OF 19
Male
7  OF 9
Relay
7  OF 9

Swim 00:36:46 1.80km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 00:36:46 00:36:46 17 9 9 2.93 / 20:26

T1 00:01:02 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:01:02 00:37:50 2 2 2 - / -

Cycle 03:02:34 91.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike45k 01:27:29 02:05:20 12 8 8 31.54 / 01:54
Cycle 01:35:03 03:40:25 13 8 8 29.9 / 02:00

T2 00:01:11 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:11 03:41:37 6 4 4 - / -

Run 01:34:43 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run5k 00:24:42 04:06:21 5 4 4 12.13 / 04:56
Run10k 00:21:32 04:27:55 3 3 3 12.96 / 04:37
Run15k 00:24:50 04:52:46 3 3 3 12.65 / 04:44
Run20.5k 00:21:28 05:14:16 3 3 3 13.27 / 04:31
Run 00:02:04 05:16:22 3 3 3 13.36 / 04:29

GO HARD OR GO HOME's Past Ironman 703 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Teams #1006 10 7 7 05:16:23